sibo | Fix Your Gut

Prebiotics That Deserve an Honorable Mention

by John Brisson | Oct 27, 2014 | Prebiotics

I recommend the use of GOS as a prebiotic if you so choose to use one. The science behind GOS’s seems to recommend that it is the safest prebiotic supplement and has the least chance of causing SIBO or SIYO. I have written a blog post in the past about why I...

Constipation, What Is It, What Causes It, and How to Find Relief

by John Brisson | Aug 29, 2014 | Digestive Health, GERD, Reflux, SIBO

Constipation Relief! Constipation creates multiple problems in the body and can manifest itself in different ways. Constipation can eventually cause toxins to build up in the body from a lack of bowel transit time. Slow moving waste through the colon ferments longer,...

Digest Gold, Digestive Enzyme Supplement Recommendation, a Review

by John Brisson | Aug 20, 2014 | Digestive Enzymes, Digestive Health

There are many great reasons why Enzymedica, the manufacturer of Digest Gold, can call themselves The Enzyme Experts. They include:1 2 Enzymedica is an American-based company out of Venice, Florida. Enzymedica has been producing enzyme supplements since the late 80s,...

Whats New With Xylitol: Is It Safe?

by John Brisson | Aug 9, 2014 | Polyols

I stumbled upon many different posts recently about xylitol. These posts always contain the same questions/comments: Is it safe? Xylitol gives me diarrhea! Is it Bulletproof? Will it spike my blood sugar? Will it harm the bacteria in my digestive tract? What should I...

Got an Infection? Consider the Use of Lactoferrin to Improve Your Health

by John Brisson | Feb 16, 2014 | Digestive Health, Supplement Recommendations

Everyone lately has been discussing the immune stimulating benefits of colostrum as one of the best supplements that can be made from dairy.1 I do not agree with this blanket statement, because there is some research that colostrum intake may be rendered useless by...