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SIBO/SIYO/Heartburn: Detailed Information and How to Find Relief – 2025

SIBO/SIYO/Heartburn: Detailed Information and How to Find Relief – 2025

by John Brisson | Apr 9, 2025 | Digestive Health, GERD, SIBO

Fix Your Gut Livestream on SIBO, What Is It and How to Find Relief!                                       Conquering SIBO (small intestine bacterial overgrowth)/SIYO (small...
Fix Your Gut’s Artificial Lighting Information & Recommendations

Fix Your Gut’s Artificial Lighting Information & Recommendations

by John Brisson | Apr 8, 2025 | Mitochondrial Health

Click Here to View a Fix Your Gut YouTube Video about Natural Light (https://www.youtube.com/watch?v=da6TpIanSM8) One of the greatest inventions of our modern era that is sadly robbing our health is artificial lighting. Artificial lighting is thought to be safer than...
Roemheld Syndrome – Stomach Bloating Causing Heart Palpitations & Anxiety – 2025

Roemheld Syndrome – Stomach Bloating Causing Heart Palpitations & Anxiety – 2025

by John Brisson | Mar 11, 2025 | Digestive Health, GERD, LPR/LERD, Upper gut

Roemheld Syndrome, What is it and How to Find Relief Updated 2025 Roemheld syndrome (gastric-cardia syndrome) is personal to me. I know the condition exists even with the little information provided on the Internet to us about it. I suffered from it, and it caused me...
Magnesium, The Most Important Mineral for Improving Your Health – 2023

Magnesium, The Most Important Mineral for Improving Your Health – 2023

by John Brisson | Jun 22, 2023 | Magnesium

The mineral magnesium (mag) is essential in over 325 enzyme reactions in the body.1 It is used to regulate blood glucose levels in the body, and help prevent you from developing diabetes.2 Mag relaxes arteries that carry blood throughout the body, which lowers blood...
Tired of Being Bloated? The Low FODMAP Diet, What is it and How to Make it Work For You – Updated 2023

Tired of Being Bloated? The Low FODMAP Diet, What is it and How to Make it Work For You – Updated 2023

by John Brisson | Jan 20, 2023 | Diet, Digestive Health, FODMAP, SIBO

The low FODMAP diet was developed at Monash University in Melbourne, Australia. It is an excellent diet relieving SIBO and IBS symptoms and is easier to adopt than an elemental or semi-elemental diet. Following the diet hopefully helps decrease opportunistic bacterial...
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