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My Top Five Supplement Recommendations To Improve Digestive Health

My Top Five Supplement Recommendations To Improve Digestive Health

People contact me constantly asking what are the top supplements that I can recommend for people to use to improve their overall digestive health. It is hard for me to recommend these supplements to everyone, but these are supplements that I believe will help the majority of

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How to Make Sibo Friendly Bulletproof® Coffee That Improves Gut Health

How to Make Sibo Friendly Bulletproof® Coffee That Improves Gut Health

SIBO Fighting + Intestinal Renewal – Iced Bulletproof® Coffee Recipes In honor of the new Bulletproof ghee, this oldie but goodie is getting a new coat of paint. Bulletproof® coffee is very popular. A common recipe for the coffee starts with high quality, very low mycotoxin coffee

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Why Supplementing With Probiotics May Make You Ill – Part 5: Th1 / Th2 Immune Reactions

Why Supplementing With Probiotics May Make You Ill – Part 5: Th1 / Th2 Immune Reactions

Every wonder why some people react positively to probiotics and some people feel horrible? Histamine reactions occur more frequently in some people that take probiotic supplements causing issues. Inflammation and strong herx reactions occur in some people that take probiotics, causing them to feel worse. I thought

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Gut Problems Cause Mental Issues (Anxiety, Depression, Schizophrenia)

Gut Problems Cause Mental Issues (Anxiety, Depression, Schizophrenia)

Here at Fix Your Gut we have discussed at length how gut health affects mental health. Many people have written about the importance of understanding the gut/brain axis. We have a new, long-term study that backs up the theory of poor gut health leading to anxiety and

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Gastritis (Stomach Pain), What Is It and How to Find Relief

Gastritis (Stomach Pain), What Is It and How to Find Relief

Gastritis (Stomach Pain), What Is It and How to Find Relief Most of us have suffered from gastritis at least one point in our lives. You ate something that disagreed with your stomach, and it burned. You took too many aspirin for a week when you were

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Gastrin – Important Hormone for Stomach Health and Preventing Reflux

Gastrin - Important Hormone for Stomach Health and Preventing Reflux

Many of the chemicals on that list are neurotransmitters that are not at all surprising. There is currently plenty of exciting research going on trying to link the brain and gut together. This blog article will focus on gastrin and how it relates to our digestion. All

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