In the past, I recommended chlorella as a toxin binder to help relieve herx reactions in people who are using my protocols or are taking antimicrobial agents. Most people found that the algae helped improve the herx reaction symptoms, but some people had negative reactions to chlorella,
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Copper has become a villain in the natural health field, but is it the issue? Do we have problems with the mineral itself, or is an increased intake in our modern world combined with an improper metabolism that causes issues? The mineral is needed by the body
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Since the 1960’s scientists saw a possible correlation between the development of gallstones and heart disease. Most people thought that it was just the risk factors associated with developing gallstones was the cause, not the issues with digestion. Obesity and diabetes are two risk factors for having
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People contact me constantly asking what are the top supplements that I can recommend for people to use to improve their overall digestive health. It is hard for me to recommend these supplements to everyone, but these are supplements that I believe will help the majority of
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SIBO Fighting + Intestinal Renewal – Iced Bulletproof® Coffee Recipes In honor of the new Bulletproof ghee, this oldie but goodie is getting a new coat of paint. Bulletproof® coffee is very popular. A common recipe for the coffee starts with high quality, very low mycotoxin coffee
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Every wonder why some people react positively to probiotics and some people feel horrible? Histamine reactions occur more frequently in some people that take probiotic supplements causing issues. Inflammation and strong herx reactions occur in some people that take probiotics, causing them to feel worse. I thought
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John Brisson is the author of Fix Your Gut: The Definitive Guide to Digestive Disorders. Due to his extensive knowledge on the subject of gut health, John has been tapped by prominent supplement companies as an educator and collaborator on product formulation. As a lifestyle counselor, he has logged thousands of hours assisting people with digestive disorders and coaching them to improve their overall health. John applies his experience and ample research full-time to the construction of a dynamic, evolving database of actionable, evidence-based information on digestive health. Beyond what can be readily accessed on his website and in his definitive e-book, supplementary info from John can be found all over the web in his activity on various health information hubs and forums (including his own Fix Your Gut Forum).