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Eat to Perform Review

Eat to Perform Review

Last June, my goal was to put on lean muscle tissue without gaining too much fat. I met with Eat to Perform coach Jason Miller who collected some information from me and ran my data through a calculator. He told me that by the end of the

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Soylent Bar Review: Avoid at All Costs

Soylent Bar Review: Avoid at All Costs

A summary of this Soylent Bar Review: Soylent Bar is worse than Soylent 2.0 because it was causing people to have gastrointestinal distress. In 2013, Vice discovered mold and rats in the Soylent warehouse. The gastrointestinal distress is most likely caused by the horrid ingredients they use

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Infowars Probiotic Biome Defense Review

Infowars Probiotic Biome Defense Review

When you take a probiotic supplement, you do not want to consume one that combines every strain they can think of into one probiotic pill. It might be convenient, but most people with digestive issues are going to react negatively to the probiotic. Individual probiotic strains should

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The Magic Bullet Supplement for Stomach Issues – Zinc Carnosine

The Magic Bullet Supplement for Stomach Issues - Zinc Carnosine

TLDR: If you have stomach discomfort (ulcers, H. pylori infection, or gastritis and can only afford one supplement, I would recommend zinc carnosine. It is one of the best supplements for stomach issues. Zinc is a trace mineral that can decrease wound healing time, is important for

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Nascent Iodine: One Secret to Feeling Great

Nascent Iodine: One Secret to Feeling Great

Here at Fix Your Gut we have discussed many different mineral deficiencies in our modern diet. One mineral we have not discussed is the lack of iodine in our modern diet and the rise of thyroid issues. Our metabolism and the amount of energy that we have

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Five Common Mistakes Made When Trying to Improve Digestive Health

Five Common Mistakes Made When Trying to Improve Digestive Health

Most of my clients ask me what are some of the mistakes that they make when they try to improve their digestive health. With all the research available to us on the Internet, misconceptions are abundant. Many people also make personal changes to their diet, by the

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