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Nicotinamide Riboside, Unbounded Energy, Benefits, and Side Effects

Nicotinamide Riboside, Unbounded Energy, Benefits, and Side Effects

Nicotinamide Riboside, Unbounded Energy, Benefits, and Side Effects Most of us wish that we could have more energy in the modern rat race we live in. Ranging from the person that takes a quick nap during their lunch break at work to the person who has chronic

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D-limonene, the Important Supplement to Relieve Heartburn, a Review

D-limonene, the Important Supplement to Relieve Heartburn, a Review

If there were one “magic” supplement, that could improve reflux symptoms for most people it would be D-limonene. I have taken orange oil myself occasionally throughout the years with mostly positive effects on my H. pylori upper gut dysbiosis. For example, I contracted the norovirus a few

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Why I Do Not Recommend AOR Probiotic 3, a Review

Why I Do Not Recommend AOR Probiotic 3, a Review

When I started researching the Advanced Orthomolecular Research Probiotic 3 supplement for this blog post, I believed that one of the bacteria in it, Clostridium butyricum was extremely beneficial. No probiotic supplement is best for everyone. However, when you formulate potentially pathogenic strains that are difficult to

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Circadian Rhythm or When to Eat to Improve Digestion and Weight Loss

Circadian Rhythm or When to Eat to Improve Digestion and Weight Loss

We have an internal clock that helps guide us in making healthy decisions in our life. Do you awaken from a good night sleep without the need for an alarm clock? Do you have a bowel movement in the morning when you first wake up? Do you

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Improve Your Health for Free: Use Sunlight for Vitamin D

Improve Your Health for Free: Use Sunlight for Vitamin D

What is one thing that everyone can do free to improve his or her health? Increasing proper sunlight exposure! In this post, we are going to cover endogenous vitamin D production from sunlight and how it can change your life. Most people do not get enough sun

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Elevated Amount of Glyphosate Found in Oat Products, What to Watch For

Elevated Amount of Glyphosate Found in Oat Products, What to Watch For

Do you want more oats for breakfast with your daily dose of glyphosate? A recent report released by the advocacy group Environmental Working Group (EWG) measures the amount of glyphosate in favorite breakfast products that contain oats. Many brands of different oat-containing products were found to have

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