Reflux

Bile Reflux, Weak Pyloric Sphincter, and How to Improve Fat Digestion

Bile Reflux, Weak Pyloric Sphincter, and How to Improve Fat Digestion

Fat digestion and assimilation is important for overall health. Many of my clients with upper gut dysbiosis are having issues digesting fat, causing bile reflux and pyloric sphincter insufficiency. Ketogenic diets that are high in fat are a recent fad and many people are discovering that no

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D-limonene, the Important Supplement to Relieve Heartburn, a Review

D-limonene, the Important Supplement to Relieve Heartburn, a Review

If there were one “magic” supplement, that could improve reflux symptoms for most people it would be D-limonene. I have taken orange oil myself occasionally throughout the years with mostly positive effects on my H. pylori upper gut dysbiosis. For example, I contracted the norovirus a few

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Troubled Breathing (Dyspnea) Linked to Upper Gut Issues and Reflux

Troubled Breathing (Dyspnea) Linked to Upper Gut Issues and Reflux

Upper gut digestive issues as the cause of shortness of breath are widespread and overlooked. Many people go to their doctors complaining of breathing issues and are told their lungs are healthy. Your lungs sound clear, your oxygen saturation is healthy, and your lungs appear normal on

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Resolution of Upper Gut (H. pylori) Dysbiosis / Repairing Ulcers

Resolution of Upper Gut (H. pylori) Dysbiosis / Repairing Ulcers

GERD Protocol 2: Reduction of H. pylori More updated information about H. pylori! Upper Gut Protocols: Resolution of Upper Gut Dysbiosis / Repairing Ulcers Upper Gut Dysbiosis SIBO information and diagnosis has been a strong topic of contention in the natural health blogosphere for years. Many of

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Endotoxin Reflux, A Cause of Leaky Esophagus and Cancer

Endotoxin Reflux, A Cause of Leaky Esophagus and Cancer

Everyone in the digestive health sphere writes about leaky gut, myself included. I am guilty myself of fixating on the health and microbiome of the lower abdomen, most people that contact me suffer from either general dysbiosis and SIBO (small intestine bacterial overgrowth). Many people, however, are

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The Magic Bullet Supplement for Stomach Issues – Zinc Carnosine

The Magic Bullet Supplement for Stomach Issues - Zinc Carnosine

TLDR: If you have stomach discomfort (ulcers, H. pylori infection, or gastritis and can only afford one supplement, I would recommend zinc carnosine. It is one of the best supplements for stomach issues. Zinc is a trace mineral that can decrease wound healing time, is important for

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