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The Magic Bullet for Upper Gut Issues – Zinc Carnosine – 2025
TLDR: If you have upper gut (stomach and esophagus) discomfort (ulcers, H. pylori dysbiosis, reflux, or gastritis and can only afford one supplement, I recommend zinc carnosine. It is one of the best supplements for upper gut issues. Zinc is a trace mineral that can...
LATEST ARTICLES
Three Oral Health Mistakes Slowly Making Us Ill and What to Do Instead
Many people do not realize how important oral health is for digestion. Digestion begins in the mouth. Teeth masticate, our tongue tastes our food for enjoyment, and our saliva moistens our food, oral cavity, and numbs our mouth with an endogenous produced opioid. Why...
Dopamine, What Is It and Why It Is Important for Motivation, Happiness, and Digestion
Dopamine, What Is It and Why It Is Important for Motivation, Happiness, and Digestion Most people associate happiness with serotonin and the use of anti-depressants, but serotonin is more of the neurotransmitter associated with mood stabilization and wakefulness....
Inconsistencies With the Representation of Jon Jones and His Failed USADA Tests
Disclaimer: Most of the articles that I have contributed to Fix Your Gut are written to educate people about the digestive system. This article falls under the category of an op-ed and is for entertainment purposes only. I do not claim to be one of the experts in the...
FUT2 Genes and Your Health, HMO’s(2′-FL) Prebiotic Review
FUT2 Genes and Your Health, HMO's (2′-FL) Prebiotic Review There is a prebiotic that might be more effective than my recommended prebiotic GOS (galactooligosaccharide) to help improve the probiotic diversity of your microbiome and your digestive issues. I coach many...
Barrett’s Esophagus, What Is It and What Can Be Done to Hopefully Reverse It
Barrett’s Esophagus, What Is It and What Can Be Done to Reverse It When someone is suffering from long-term reflux disorders, they become concerned that they might develop esophageal cancer. You get an endoscopy procedure performed because you have reflux and your...
My Stance on Homeostatic Soil Organism (HSO) “Probiotic” Supplements
My Stance on Homeostatic Soil Organism (HSO) "Probiotic" Supplements One of the most significant pieces of misinformation exchanged in the natural health blogosphere is the notion that HSO organisms are 100% safe. HSO stands for homeostatic soil organism or...
Dermatitis Herpetiformis, Celiac Disease and Gluten Cause Skin Issues?
Gut health issues cause many different adverse skin conditions. From acne, psoriasis, to eczema many people who suffer from poor gut health also have skin problems. What if I told you there is a skin condition that is strongly linked to celiac disease, gluten...
Optimal Digestion for the Holidays, Avoid Reflux and Bloating!
Optimal Digestion for the Holidays, Avoid Reflux and Bloating! Most health bloggers on the Internet are going to blog about eating healthy during the holidays. What to eat, what not to eat, how to lose excess weight after the holidays, blah, blah, blah. I do not care...
Quality Supplement Companies, Who Makes the Best Supplements?
Fix Your Gut Live Stream - Problems Within the Supplement Industry and Who We Recommend The Difference in Choosing Quality Companies for Your Supplements The average American purchases many of their supplements from Walmart or the...
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