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The Tara Flour-Fueled Story Behind Daily Harvest’s Recall

The Tara Flour-Fueled Story Behind Daily Harvest’s Recall

In June 2022, Daily Harvest was forced to issue a recall after numerous people became severely ill (some requiring hospitalization) after consuming various products from their online food delivery company.  They first thought that the contamination was limited to...

Does Alkaline Water Affect Your Gut Microbiome?

Does Alkaline Water Affect Your Gut Microbiome?

I wrote a blog years ago discussing a widely asked question at the time: Does supplementing ascorbic acid affect our microbiome negatively? My research concluded that supplemented ascorbic acid, unless buffered, has a low pH, and our stomach is supposed to be acidic,...

What’s The Best Probiotic for Newborns?

What’s The Best Probiotic for Newborns?

Were you aware that newborns or infants need probiotics sometimes? Probiotics should be treated as medicine, and most people should not pick up any random probiotic supplement and start taking it whenever they have digestive issues. In addition, more scrutiny should...

How to Use a Somnomed Device to Fix Sleep Apnea

How to Use a Somnomed Device to Fix Sleep Apnea

Guest post by Alex Arrick My dad struggled with sleep apnea for years all throughout his late 30s and 40s. He used to walk into doctors' offices and tell them "I think I have sleep apnea." He was laughed out of the room on more than one occasion. This was the...

Using Pylopass for H. Pylori Control and Upper Gut Dysbiosis

Using Pylopass for H. Pylori Control and Upper Gut Dysbiosis

Do you feel bloated during or after a meal? Have you ballooned so severely that you needed to loosen your belt? Ever find yourself frequently belching after a meal? How embarrassing! Does your stomach burn some time or feel like you have swallowed a lump of hot coal?...

Optimizing Your Health for Truck Driving

Optimizing Your Health for Truck Driving

According to the U.S. Census Bureau, truck driving is the most common job in the United States.  Truck drivers play an extremely important role in our supply chain, but driving for ten hours a day, and not having a kitchen can lead to some poor health outcomes...

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