by John Brisson | Sep 5, 2018 | Digestive Health, Hormones/Neurotransmitters
What is one thing that everyone can do free to improve his or her health? Increasing proper sunlight exposure! In this post, we are going to cover endogenous vitamin D production from sunlight and how it can change your life. Most people do not get enough sun...
by John Brisson | Jun 22, 2018 | Skin Health and Microbiome
I receive many E-mails asking me what some good topical products to help prevent infections, reduce skin dysbiosis, and to soothe wounds and burns. My child has a cut on their arm, what should I put on it instead of Neosporin? Do natural products work as well to keep...
by John Brisson | May 7, 2018 | Biofilm, Opportunistic Microorganisms, SIBO, Upper gut
Biofilm is any group of microorganisms that stick together in a large colony on a surface. Bacteria, for example, adhere themselves to a surface, and other bacteria using tiny hair-like appendages called pili. They also form polysaccharide matrices to enclose the...
by John Brisson | May 1, 2018 | Digestive Health, Probiotics, Supplement Recommendations
Probiotics should not be taken every day for digestive illnesses or overall health. If you need to supplement with probiotics on a daily basis to help with your digestive woes, then you have an underlying issue that probiotics are masking. Probiotics can also become...
by Jason Hooper | Mar 10, 2018
Media Appearances Crrow777 – February 6, 2020 You Are what You Eat – Are You a Chemistry Experiment? – Episode 198 Dr. Diva Nagula – January 2, 2020 Fix Your Gut: Keys to Unlock Health, Starting With Your Digestion Skeptiko – November 11, 2018...
![](https://www.fixyourgut.com/wp-content/uploads/2025/07/fym-side.jpg")