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Gastritis (Stomach Pain), What Is It and How to Find Relief

Gastritis (Stomach Pain), What Is It and How to Find Relief

by John Brisson | Jul 26, 2016 | Digestive Health

Gastritis (Stomach Pain), What Is It and How to Find Relief Most of us have suffered from gastritis at least one point in our lives. You ate something that disagreed with your stomach, and it burned. You took too many aspirin for a week when you were recovering from...
H. pylori, Evil Mastermind or Ally? Part 2

H. pylori, Evil Mastermind or Ally? Part 2

by John Brisson | Dec 18, 2015 | Digestive Health, Endotoxin, Opportunistic Microorganisms, Probiotics

More and more people are contacting me with H. pylori overgrowth. Some just have symptoms of overgrowth; others have tested positive for the bacteria. One person I coached had multiple H. pylori tests done; they kept coming back negative. Even though this person had a...
Why Sleep Hygiene Is Important for Digestive Health and How to Improve it

Why Sleep Hygiene Is Important for Digestive Health and How to Improve it

by John Brisson | Oct 12, 2015 | Digestive Health, Hormones/Neurotransmitters

Many of the chemicals on that list are neurotransmitters that are not at all surprising. There is currently plenty of exciting research going on trying to link the brain and gut together. This blog article will focus on melatonin and how it relates to our digestion....
H. pylori, Evil Mastermind or Ally? Part 1

H. pylori, Evil Mastermind or Ally? Part 1

by John Brisson | Sep 21, 2015 | Digestive Health, Opportunistic Microorganisms, Probiotics

Here at Fix Your Gut we have discussed at length about H. pylori. There is a lot of ongoing research being done to determine H. pylori’s coexistence with humans. Is it commensal, or severely opportunistic? Is it normal flora? Jason Hooper and I have both written...
Magic Bullet for Intestinal Issues – Enteric Coated Peppermint Oil

Magic Bullet for Intestinal Issues – Enteric Coated Peppermint Oil

by John Brisson | Aug 12, 2015 | Digestive Health

Peppermint is a hybrid mint plant. It is a cross between watermint and spearmint.1 Peppermint is native to Europe, but the herb has now grown widespread throughout the world.2 People everywhere value mint for it’s strong cooling scent, it’s cooling...
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