Ten Mistakes With Supplements

Ten Mistakes With Supplements

The supplement industry is rife with intentional market confusion.  Its engineers aim to part you with your hard earned money.  In this article, I hope to not only give a few tips on careful supplementation, but save you money too! #1 You think cost equals quality For...
Sorbitol: Ingest With Caution

Sorbitol: Ingest With Caution

Not all of the sugar alcohols are created equal when it comes to digestive health. I have already covered the pros and cons of supplementing with xylitol. While xylitol has its uses, sorbitol, on the other hand, should be filed under the avoid area of the sugar...