by John Brisson | Jun 20, 2016 | Digestive Health, HSO
I continued to get asked quite frequently here at Fix Your Gut is there any HSO that you trust? If people remember I recommend S. boulardii as an HSO probiotic that I believe has benefits that outweighs risks when it is needed. That being said some people still react...
by Jason Hooper | Jan 15, 2016 | Digestive Health, Probiotics
Yogurt is a “go to” probiotic for many people. A lot of doctors and pharmacists will advise their patients to eat yogurt when taking an antibiotic. They like it too because it is low in fat and is in a good position on the FDA food pyramid. In this...
by John Brisson | Nov 2, 2015 | Prebiotics
GOS’s are a form of prebiotics that have great benefit to people with digestive issues. What Are GOS’s? Galacto-oligosaccharides are a chain of galactose (monosaccharide sugar) units that are produced by the enzymatic hydrolysis of lactose. Like other...
by Jason Hooper | Oct 23, 2015 | Probiotics, Supplement Recommendations
Here at Fix Your Gut, we talk a lot about the gut microbiome, but what about the skin microbiome? We do just as much, if not more to manipulate the bacteria of our skin, and it may not be to our advantage. Our modern hygiene practices encourage the use of...
by John Brisson | Sep 21, 2015 | Digestive Health, Opportunistic Microorganisms, Probiotics
Here at Fix Your Gut we have discussed at length about H. pylori. There is a lot of ongoing research being done to determine H. pylori’s coexistence with humans. Is it commensal, or severely opportunistic? Is it normal flora? Jason Hooper and I have both written...
