by John Brisson | Nov 20, 2018 | Digestive Health
Optimal Digestion for the Holidays, Avoid Reflux and Bloating! Most health bloggers on the Internet are going to blog about eating healthy during the holidays. What to eat, what not to eat, how to lose excess weight after the holidays, blah, blah, blah. I do not care...
by John Brisson | Nov 16, 2018 | Opinion, Supplement Recommendations
Fix Your Gut Live Stream – Problems Within the Supplement Industry and Who We Recommend The Difference in Choosing Quality Companies for Your Supplements The average American purchases many of their supplements from Walmart or the local pharmacy that are of poor...
by John Brisson | Nov 1, 2018 | Awareness and Advocacy, Digestive Health, GERD, LPR/LERD, Reflux, Upper gut
Endoscopy What Your Doctor Does Not Inform You About the Procedure and How to Recover Endoscopy procedures are frequently performed in people with gut issues. Many people that I have coached have had the procedure carried out to try to determine the extent of their...
by John Brisson | Oct 30, 2018 | Digestive Health, GERD, Reflux, Upper gut
Fix Your Gut Podcast on GERD The Causes, What Your Doctor Does Not Tell You, and How to Find Relief Increased Gastric Pressure and Heartburn/GERD (gastroesophageal reflux disease) Heartburn (GERD) is mainly caused by too much intra-abdominal pressure on the stomach...
by John Brisson | Oct 29, 2018 | Digestive Health, Reflux, SIBO, Upper gut
Fat digestion and assimilation are essential for overall health. Many of my clients with upper gut dysbiosis have issues digesting fat, causing bile reflux and pyloric sphincter insufficiency. Ketogenic diets that are high in fat are a recent fad, and many people are...
![](https://www.fixyourgut.com/wp-content/uploads/2025/07/fym-side.jpg")