by John Brisson | Nov 2, 2015 | Prebiotics
GOS’s are a form of prebiotics that have great benefit to people with digestive issues. What Are GOS’s? Galacto-oligosaccharides are a chain of galactose (monosaccharide sugar) units that are produced by the enzymatic hydrolysis of lactose. Like other...
by John Brisson | Oct 26, 2015 | Digestive Health
Herxheimer reactions. One of the banes of my existence as a health consultant. Can they be reduced from activated charcoal absorbing bacterial toxins? What is a herxheimer reaction? It is the bodies immune system’s reaction to a heavy burden of toxins (mainly...
by Jason Hooper | Oct 23, 2015 | Probiotics, Supplement Recommendations
Here at Fix Your Gut, we talk a lot about the gut microbiome, but what about the skin microbiome? We do just as much, if not more to manipulate the bacteria of our skin, and it may not be to our advantage. Our modern hygiene practices encourage the use of...
by John Brisson | Oct 12, 2015 | Digestive Health, Hormones/Neurotransmitters
Many of the chemicals on that list are neurotransmitters that are not at all surprising. There is currently plenty of exciting research going on trying to link the brain and gut together. This blog article will focus on melatonin and how it relates to our digestion....
by John Brisson | Oct 5, 2015 | Digestive Health, GERD, LPR/LERD, Reflux, Upper gut
Strengthen that LES to Protect Against GERD! The lower esophageal sphincter (LES) is a sphincter that connects the top of the stomach with the bottom of the esophagus. The LES first relaxes to allow food to enter the stomach. The LES then closes tightly after food...
by John Brisson | Sep 21, 2015 | Digestive Health, Opportunistic Microorganisms, Probiotics
Here at Fix Your Gut we have discussed at length about H. pylori. There is a lot of ongoing research being done to determine H. pylori’s coexistence with humans. Is it commensal, or severely opportunistic? Is it normal flora? Jason Hooper and I have both written...
