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Three Supplements That Can Improve the Integrity of Your Digestive System

Three Supplements That Can Improve the Integrity of Your Digestive System

Your gastrointestinal system has to deal with a daily onslaught of toxins, food allergies, lectins, and GMO’s  that degrade the integrity of your digestive system. Are there any supplements that can help keep your digestive system in optimal health? 3. NAG NAG is a monosaccharide derivative of

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Ten Tips to Help You Relax Like a Master in a Float Tank

Ten Tips to Help You Relax Like a Master in a Float Tank

How I tried a float tank and experienced the ultimate form of relaxation. My expectations were low as the automatic lid slowly lowered and latched shut on the tank. My body was floating on the Epsom salt and water mix and a blue glow surrounded me. I

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All About Parasites and How to Reduce Your Parasitical Biome

All About Parasites and How to Reduce Your Parasitical Biome

Even in the United States, it is still easy to become infected with parasites through contaminated water, 1 ingesting meat that isn’t cooked completely, 2 domesticated animals, 3 walking barefoot in dirt, 4 swimming in improperly treated water, 5 and even eating unwashed fruits and vegetables. 6

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Do You Have Adrenal Fatigue?

Do You Have Adrenal Fatigue?

Adrenal fatigue is a very complex medical condition. I could spend hours writting about the hypothalamic, pituitary, thyroid, adrenal, gonadal axis (HPTAG axis) and how it affects our health. If you want to read more about adrenal fatigue to get a more of a complex understanding, I

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What to do for Hiatal Hernias and Squatting to Relieve Constipation!

What to do for Hiatal Hernias and Squatting to Relieve Constipation!

GERD Protocol 12 – Hiatal Hernia A hiatal hernia is the protrusion of the upper part of the stomach into the thoracic cavity through a weakness in the diaphragm. There are two different types of hiatal hernias.1 Sliding Hiatal Hernia – A sliding hernia is the most

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Constipation, What Is It, What Causes It, and How to Find Relief

Constipation, What Is It, What Causes It, and How to Find Relief

Constipation Relief! Constipation creates multiple problems in the body and can manifest itself in different ways. Constipation can eventually cause toxins to build up in the body from a lack of bowel transit time. Slow moving waste through the colon ferments longer, releases excess toxins into the

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