Roemheld Syndrome – Stomach Bloating Causing Heart Palpitations & Anxiety – 2025

by John Brisson | Mar 11, 2025 | Digestive Health, GERD, LPR/LERD, Upper gut

Roemheld Syndrome, What is it and How to Find Relief Updated 2025 Roemheld syndrome (gastric-cardia syndrome) is personal to me. I know the condition exists even with the little information provided on the Internet to us about it. I suffered from it, and it caused me...

Do Chocolate, Onions, or Mint Cause or Worsen Reflux?

by John Brisson | Mar 7, 2019 | Diet, Digestive Health, GERD, LPR/LERD, Reflux

Do Chocolate, Onions, or Mint Cause or Worsen Reflux? If you have reflux, there are certain foods that every known medium says you should avoid. The news, the Internet, and even your doctor give you a list of foods that trigger reflux. Many people have heard that...

Barrett’s Esophagus, What Is It and What Can Be Done to Hopefully Reverse It

by John Brisson | Dec 18, 2018 | Digestive Health, GERD, LPR/LERD, Reflux

Barrett’s Esophagus, What Is It and What Can Be Done to Reverse It When someone is suffering from long-term reflux disorders, they become concerned that they might develop esophageal cancer. You get an endoscopy procedure performed because you have reflux and your...

Endoscopy What Your Doctor Does Not Inform You Of and How to Recover

by John Brisson | Nov 1, 2018 | Awareness and Advocacy, Digestive Health, GERD, LPR/LERD, Reflux, Upper gut

Endoscopy What Your Doctor Does Not Inform You About the Procedure and How to Recover Endoscopy procedures are frequently performed in people with gut issues. Many people that I have coached have had the procedure carried out to try to determine the extent of their...

GERD (Heartburn), Causes, Treatment Issues, Supplements, and Relief

by John Brisson | Oct 30, 2018 | Digestive Health, GERD, Reflux, Upper gut

Fix Your Gut Podcast on GERD The Causes, What Your Doctor Does Not Tell You, and How to Find Relief Increased Gastric Pressure and Heartburn/GERD (gastroesophageal reflux disease) Heartburn (GERD) is mainly caused by too much intra-abdominal pressure on the stomach...

D-limonene, the Important Supplement to Relieve Heartburn, a Review

by John Brisson | Oct 7, 2018 | Digestive Health, GERD, LPR/LERD, Reflux

If there were one “magic” supplement, that could improve reflux symptoms for most people it would be D-limonene. I have taken orange oil myself occasionally throughout the years with mostly positive effects on my H. pylori upper gut dysbiosis. For example,...