Three Oral Health Mistakes Slowly Making Us Ill and What to Do Instead
Many people do not realize how important oral health is for digestion. Digestion begins in the mouth. Teeth masticate, our tongue tastes our food for enjoyment, and our saliva moistens our food, oral cavity, and numbs our mouth with an endogenous produced opioid. Why...
SIBO: Hydrogen, Hydrogen Sulfide, or Methane, What Is the Difference?
People with digestive issues suffer from different symptoms. Whether it is upper gut dysbiosis, small intestinal bacterial overgrowth (SIBO), or colonic dysbiosis, there is usually a cause, and most people have similar symptoms. What is the cause of different symptoms...
Dopamine, What Is It and Why It Is Important for Motivation, Happiness, and Digestion
Dopamine, What Is It and Why It Is Important for Motivation, Happiness, and Digestion Most people associate happiness with serotonin and the use of anti-depressants, but serotonin is more of the neurotransmitter associated with mood stabilization and wakefulness....
Inconsistencies With the Representation of Jon Jones and His Failed USADA Tests
Disclaimer: Most of the articles that I have contributed to Fix Your Gut are written to educate people about the digestive system. This article falls under the category of an op-ed and is for entertainment purposes only. I do not claim to be one of the experts in the...
FUT2 Genes and Your Health, Glycom’s Holigos (2′-FL) Prebiotic Review
FUT2 Genes and Your Health, Glycom’s Holigos (2′-FL) Prebiotic Review There is a prebiotic that might be more effective than my recommended prebiotic GOS (galactooligosaccharide) to help improve the probiotic diversity of your microbiome and your digestive...
About John Brisson
John Brisson is the author of Fix Your Gut: The Definitive Guide to Digestive Disorders. Due to his extensive knowledge on the subject of gut health, John has been tapped by prominent supplement companies as an educator and collaborator on product formulation. As a lifestyle counselor, he has logged thousands of hours assisting people with digestive disorders and coaching them to improve their overall health. John applies his experience and ample research full-time to the construction of a dynamic, evolving database of actionable, evidence-based information on digestive health. Beyond what can be readily accessed on his website and in his definitive e-book, supplementary info from John can be found all over the web in his activity on various health information hubs and forums (including his own Fix Your Gut Forum).