SIBO | Fix Your Gut

Leaky Gut and How to Bulletproof Your Gut Lining

by John Brisson | Aug 29, 2022 | Digestive Health

Leaky gut has become a buzzword over the past few years, so much so that most gastroenterologists scoff when the word is uttered. Many blogs are released by mainstream sources attempting to debunk the “myth” of having a leaky gut. Many research studies prove that...

Flu Shots Are Ineffective, How to Protect Yourself or Recover from the Flu

by John Brisson | Aug 10, 2022 | Awareness and Advocacy, Supplement Recommendations, Vaccinations

Fix Your Gut Podcast on Flu Vaccinations and Why We Consider Them to Be Ineffective at Best and Harmful at Worst, Information on How to Protect Yourself and Lessen Influenza Flu Shots Are Ineffective, How to Protect Yourself or Recover from the Flu Winter is coming!...

Smidge (GutPro): A Recommended Probiotic, Information, and Review

by John Brisson | Mar 10, 2021 | Digestive Health, Probiotics, Supplement Recommendations

I recommend few probiotic supplements for people to use to help fix their gut, and Smidge is one that I recommend. For example, I am one of the few dissenting opinions regarding recommending HSO “probiotic” supplements. I do not recommend HSO “probiotic”...

Foods that Might be Harming Your Health: Spinach – Part 2

by John Brisson | Mar 3, 2021 | Diet, Digestive Enzymes, Digestive Health

For the new year, many people consume more greens, including spinach, trying to be healthy. Spinach is a “healthy” source of greens that people frequently add to their smoothie for its perceived health benefits. I love creamed spinach myself. In the past, I often...

Five Reasons to Lower Your Dose of Vitamin C

by Jason Hooper | Feb 14, 2021 | Supplement Recommendations, Vitamin C

Vitamin C is a superior micronutrient and an excellent antioxidant. It can donate one of its electrons to neutralize a free radical, and some say that going without it could be lethal. But what happens when you take too much of it? New evidence is emerging that may...