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Ketogenic Diets, Your Gut, Health, and How To Properly Follow Them

Ketogenic Diets, Your Gut, Health, and How To Properly Follow Them

by John Brisson | Jul 25, 2018 | Adrenal Fatigue, Diet, Digestive Health

Eating a diet lower in carbohydrates is quite popular. I believe that low carb diets, very-low carb diets, and even no carb diets (carnivorism) do have their place in improving the health of many people, but ketogenic diets must be followed correctly. Jason Hooper has...
Troubled Breathing (Dyspnea) Linked to Upper Gut Issues and Reflux

Troubled Breathing (Dyspnea) Linked to Upper Gut Issues and Reflux

by John Brisson | Jul 6, 2018 | Digestive Health, GERD, LPR/LERD, Reflux, Upper gut

Upper gut digestive issues as the cause of shortness of breath are widespread and overlooked. Many people go to their doctors complaining of breathing issues and are told their lungs are healthy. Your lungs sound clear, your oxygen saturation is healthy, and your...
Adrenal Cocktail, the Best Way to Start Your Day With Multiple Recipes!

Adrenal Cocktail, the Best Way to Start Your Day With Multiple Recipes!

by John Brisson | Jun 14, 2018 | Adrenal Fatigue

Adrenal Cocktail, the Best Way to Start Your Day With Multiple Recipes! Many people that I have coached need a pick-me-up in the morning, which is why coffee addiction is a real issue in our modern world. In most cities there is a Starbucks on every corner. Americans...
Biofilm: Why It Might Be Hard to Resolve Dysbiosis and How to Reduce It

Biofilm: Why It Might Be Hard to Resolve Dysbiosis and How to Reduce It

by John Brisson | May 7, 2018 | Biofilm, Opportunistic Microorganisms, SIBO, Upper gut

Biofilm is any group of microorganisms that stick together in a large colony on a surface. Bacteria, for example, adhere themselves to a surface, and other bacteria using tiny hair-like appendages called pili. They also form polysaccharide matrices to enclose the...
Quinolone Antibiotics and Their Effects on our Mitochondria and Health

Quinolone Antibiotics and Their Effects on our Mitochondria and Health

by John Brisson | Mar 9, 2018 | Awareness and Advocacy, Medications, Mitochondrial Health

Fluoroquinolone (FLUORIDE!) antibiotics like Cipro and Levaquin have been getting plenty of negative press over the years for the mitochondrial damage that they can cause. The term “floxxed” has been used for the semi-permanent or permanent side effects of these...
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