Supplement Recommendations

Is Copper Supplementation Making You Ill and What to do About it!

Is Copper Supplementation Making You Ill and What to do About it!

Copper has become a villain in the natural health field, but is it the issue? Do we have problems with the mineral itself, or is an increased intake in our modern world combined with an improper metabolism that causes issues? The mineral is needed by the body

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My Top Five Supplement Recommendations To Improve Digestive Health

My Top Five Supplement Recommendations To Improve Digestive Health

People contact me constantly asking what are the top supplements that I can recommend for people to use to improve their overall digestive health. It is hard for me to recommend these supplements to everyone, but these are supplements that I believe will help the majority of

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Can Ingesting Collagen Improve Your Digestive Health?

Can Ingesting Collagen Improve Your Digestive Health?

Most people take collagen supplements to improve the health of their joints and skin. A lot of athletes use the supplements as a source of protein and to improve the recovery and health of their overused joints. Collagen peptides are utilized in the cosmetic industry to reduce

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There Is No MSG in Your Protein Powder!

There Is No MSG in Your Protein Powder!

I am starting to see a trend of internet blog articles that suggest that certain proteins (whey or collagen) contain MSG. I can assure you that the authors are mistaken, and due to their lack of knowledge in biochemistry, and basic physics, they are also misleading the

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Bismuth: When Should It Be Used to Improve Your Digestive Health?

Bismuth: When Should It Be Used to Improve Your Digestive Health?

Here at Fix Your Gut we may seem harsh on most medications that are recommended for digestion. Our opinionated views on medications may be true, but we are equally harsh on supplements that we feel may cause issues with their use as well. However, there are some

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Atrantil Review, Can It Improve SIBO, Constipation, and IBS Symptoms?

Atrantil Review, Can It Improve SIBO, Constipation, and IBS Symptoms?

Atrantil is a supplement that may help people suffering from SIBO-C (small intestinal bacterial overgrowth with constipation) or archaeal dominant SIBO. I have done a lot of research into this supplement to see if it can live up to its promise to help; you overcome SIBO-C. Many

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