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Ten Mistakes With Supplements

Ten Mistakes With Supplements

The supplement industry is rife with intentional market confusion.  Its engineers aim to part you with your hard earned money.  In this article, I hope to not only give a few tips on careful supplementation, but save you money too! #1 You think cost equals quality For...
Is L-Ascorbic Acid the Same as Vitamin C? Part 2

Is L-Ascorbic Acid the Same as Vitamin C? Part 2

Everyone wants their vitamin C supplement to be as natural as possible and include bioflavonoids! Bioflavonoids… Bioflavonoids… Kind of rolls off the tongue. Nevertheless, what are bioflavonoids? Does it matter when it comes to the ingestion of synthetic to food...
Buying Supplements Online

Buying Supplements Online

Buying your Supplements Online: Risk vs. Reward I do not order my supplements online unless necessary. Even though ordering your supplements online might be less expensive, most of the time you never know the quality of the supplement you might be receiving. If you...