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What Exactly Are Systemic Enzymes and How Do They Affect Your Gut?

What Exactly Are Systemic Enzymes and How Do They Affect Your Gut?

by Jason Hooper | Nov 17, 2017 | Digestive Enzymes, Supplement Recommendations

Systemic enzymes are a marketing term used to describe a category of supplemental health products.  The peer-reviewed, scientific literature make very little reference to “systemic enzymes” (most likely because the name is misleading).  Advertisers tell us that...
Junk Science: Can Your Water Bottle Make You Sick?

Junk Science: Can Your Water Bottle Make You Sick?

by Jason Hooper | Nov 14, 2017 | News and Studies, Water

Several months ago, a treadmill review company published an article on their website with the intent of showing people that their water bottle could be potentially contaminated “and the act of quenching your thirst while you exercise could potentially make you sick.” ...
How Ingesting MCT Oil Could Be Making You Ill and How to Limit It

How Ingesting MCT Oil Could Be Making You Ill and How to Limit It

by John Brisson | Oct 30, 2017 | Digestive Health, Supplement Recommendations

Issues Ingesting Coconut Oil, MCT Oil, Brain Octane Oil? Here Is Why and How to Change It. Many people enjoy the use of refined MCT (medium chain triglycerides) oils for cooking, adding it to their coffee, or supplementing with it as a source of MCT’s. MCT oil...
The Power of Black Cumin Seed Oil

The Power of Black Cumin Seed Oil

by John Brisson | Oct 24, 2017 | Digestive Health, Supplement Recommendations

Humans have always searched for a panacea, a remedy for all diseases. In our modern world is there something simple that can improve the health of most people that consume it? Early settlers to the New World searched for the elusive Fountain of Youth. Many herbs,...
Fix Your Gut Guide to Omega 3 Fatty Acids, Diet or Supplements?

Fix Your Gut Guide to Omega 3 Fatty Acids, Diet or Supplements?

by John Brisson | Aug 28, 2017 | Omega 3 Fatty Acids, Supplement Recommendations

A majority of Americans have more omega 6 fatty acids circulating their bloodstream than omega 3’s, creating inflammation and health issues. A fatty acid is a chain of lipids bound to a carboxy backbone. The chain is either saturated or unsaturated because of...
Glutathione: The Key Ingredient in Detoxification

Glutathione: The Key Ingredient in Detoxification

by Jason Hooper | Jul 26, 2017 | Buyer Beware, Supplement Recommendations

What’s the latest cleanse? Sipping on fresh lemon juice, in a near IR sauna, covering your body with avocados, and giving yourself a coffee enema simultaneously. Yeah, have fun with that! The problem with all of these cleanses and detox fads is that they go against...
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