Optimize Your Gut Health
Our Top Supplement Recommendations – In One Convenient PDF
READ OUR NEWEST POST
Ubiquinol (CoQ10, MitoQ) – THE Supplement For More Energy
If I could recommend one supplement to give you more energy, reduce excessive inflammation, and relieve brain fog, that would be Ubiquinol! CoQ10 CoQ10 (coenzyme Q10) is a coenzyme present in all respiring eukaryotic cells; it is primarily concentrated...
LATEST ARTICLES
Silent Reflux (LERD/LPR), Causes and Relief – Updated 2025
Silent Reflux, Laryngopharyngeal Reflux (LERD or LPR) - Causes, Diagnosing It Properly, and How to Find Relief! My Past Struggle With Silent Reflux I remember the day I first became chronically ill like it was yesterday. I was at my...
Are Raw Portabella Mushrooms Dangerous?
Updated 2025 Dear readers, do you enjoy a good conspiracy theory? Well, have I got a good one for you! I have been getting a lot of emails about episode #1035 of the Joe Rogan Experience with Paul Stamets. Stamets, a celebrated mushroom expert, warned Joe Rogan...
The Power of Black Cumin Seed Oil – Updated 2025
Humans have always searched for a panacea, a remedy for all diseases. In our modern world, is there something simple that can improve the health of most people who consume it? Early settlers to the New World searched for the elusive Fountain of Youth. Many herbs,...
Magnesium, The Most Important Mineral for Improving Your Health – 2023
The mineral magnesium (mag) is essential in over 325 enzyme reactions in the body.[1. http://www.naturalnews.com/023511_magnesium_body_deficiency.html] It is used to regulate blood glucose levels in the body, and help prevent you from developing diabetes.[2....
Molybdenum, Crucial for Histamine and H2S Issues – 2023
More and more people are developing sulfur, histamine, and mold sensitivity. Can these issues stem from the increased need for a relatively unknown mineral? Yes, the vital mineral mentioned above is known as molybdenum. Can supplementing with molybdenum improve your...
My Hydrogen/Methane/H2S Breath Test Was Negative, Can I Still Have Dysbiosis? – Updated 2023
The hydrogen/methane/hydrogen sulfide (H2S) breath test is a diagnostic tool for determining if you are suffering from SIBO or upper gut dysbiosis. Some people still suffer from bloating, excessive gas, reflux, and/or abdominal pain, even though their breath test...
Rifaximin (Xifaxan): Why It May or May Not Improve Your SIBO – 2023
Rifaximin (Xifaxan): Why It May or May Not Improve Your SIBO Rifaximin (Xifaxan) is one of the most common antibiotics prescribed for SIBO (small intestine bacterial overgrowth). It is a relatively safe antibiotic and can help reduce hydrogen-dominant bacterial...
Fix Your Gut Sadly Does Not Recommend Atrantil Pro
When a client told me that Dr. Kenneth Brown had released a new supplement called Atrantil Pro, I became excited, I had to check it out. I recommend Atrantil for many clients suffering from methane-dominant Archaeal dysbiosis causing Small Intestinal Bacterial...
SIBO: Hydrogen, H2S, or Methane, What Is the Difference? Updated 2023
People with digestive issues suffer from different symptoms. Whether it is upper gut dysbiosis, small intestinal bacterial overgrowth (SIBO), or colonic dysbiosis, there is usually a cause, and most people have similar symptoms. What is the cause of different symptoms...
Every Gut Is Unique
Get Personalized Coaching
Get Relief for All Gut-Related Ailments
Identify the root cause with customized protocols designed specifically for you!
Personalized Health Coaching
We recognize that everyone is unique and may need a tailored approach to achieve optimal health.
A Lifetime of Dedication to Optimal Gut Health
Our coaches’ expertise is grounded in decades of consultations and science.
