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Do Chocolate, Onions, or Mint Cause or Worsen Reflux?

Do Chocolate, Onions, or Mint Cause or Worsen Reflux?

Do Chocolate, Onions, or Mint Cause or Worsen Reflux? If you have reflux, there are certain foods that every known medium says you should avoid. The news, the Internet, and even your doctor give you a list of foods that trigger reflux. Many people have heard that...

FUT2 Genes and Your Health, HMO’s(2′-FL) Prebiotic Review

FUT2 Genes and Your Health, HMO’s(2′-FL) Prebiotic Review

FUT2 Genes and Your Health, HMO's (2′-FL) Prebiotic Review There is a prebiotic that might be more effective than my recommended prebiotic GOS (galactooligosaccharide) to help improve the probiotic diversity of your microbiome and your digestive issues. I coach many...

Is Bacillus Subtilis Dangerous? Primal Defense, a Review

Is Bacillus Subtilis Dangerous? Primal Defense, a Review

Is Bacillus Subtilis Dangerous? Primal Defense, a Review Bacillus Subtilis: Any Potential Benefit of the "Probiotic" Bacteria in Primal Defense Is Not Worth The Risk I will not recommend any probiotic that contains any strains from the Bacillus genus, including...

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